5 Strategies that can Effectively help you Support Healthy Erections
Top Natual Male Performance Supplement 2024
1. ErecPrime
ErecPrime has provided amazing sex life support for men in their 30s, 40, 50s and even 70s. Because it was engineered based on the teachings of modern science, ErecPrime formula is gentle yet powerful at the same time, using only pure plant ingredients and natural minerals. And you can rest assured knowing it’s manufactured in the United States in a state-of-the-art FDA registered and GMP certified facility.
2. EndoPeak
EndoPeak has provided amazing sex life support for men in their 30s, 40, 50s and even 70s. Because it was engineered based on the teachings of modern science, EndoPeak formula is gentle yet powerful at the same time, using only pure plant ingredients and natural minerals. And you can rest assured knowing it’s manufactured in the United States in a state-of-the-art FDA registered and GMP certified facility.
3. JACK HAMMER
The “All In One” Natual Male Sexx Performance Supplement That Skyrockets Libi-do, Gives You Ironclad Erections And Alpha Confidence In The Bedroom Again… And Will Leave Your Partner Worn Out, Satisfied And Begging For More! With JACK HAMMER… It Couldn’t Be Any Easier To Upgrade Your Desire For Sexx And Performance During Sxx.
4. Alpha Xtra Boost
Every capsule is manufactured in the USA, in our FDA approved and GMP certified facility, under sterile, strict and precise standards. The Alpha Xtra Boost capsules are non-GMO and safe. They do not contain any dangerous stimulants or toxins, and they are not habit forming. If you’re ready to support a healthy erection, and bring excitement, comfort and satisfaction back into your life…
4. 5G Male
5G Male is an all-natural performance enhancer designed for males age 35+ to promote healthy blood flow and heart health. This product is based on extensive research into herbal and natural plants confirmed by the scientific community to possess beneficial properties for aging men.
Are you sexually healthy?
Get your free sexual health report in under 2 minutes, without a trip to the Urologist.
The Phoenix is a leader in the men’s sexual health space, bringing optimized sexual health to the home of every man, regardless of age.
RockHard Formula 2024
Are you sexually healthy?
Get your free sexual health report in under 2 minutes!
1. Remove the Stress from Your Life
A stressful lifestyle could affect the way you perform in bed. Stress causes spikes in your cortisol (the stress hormone) levels which can further cause your sex drive to drop. In such conditions, it will become much harder for you to perform. Stress can also cause issues with your blood pressure and these will further decrease the quality of your sex life. So if you want a better libido and an even stronger erection, I recommend you get rid of the stressors in your life. This does sound easier said than done because daily stress is almost unavoidable. But you can always take a break, take a deep breath and practice meditation. You might notice that with a calm mind, your love-making sessions could be highly improved.
2. Take Your Time
If you’re the type that prefers a “quickie”, while there’s nothing wrong with that, you might be hurting your erections in the long term. Sure, a very quick love-making session can be quite thrilling but I don’t recommend you make this into a habit. Instead, take your time and enjoy the time you get to spend with your partner. Sex shouldn’t be a race but a slow dance. You could also try some penis-strengthening exercises such as kegels (no, they’re not only for women) or power kegels once you get the hang of the simple ones.
3. Watch Less Porn
I’m not saying this because I want to take a moral high ground or anything along those lines. Over the years, multiple studies have shown that frequent porn usage affects your ability to get erections and could even make it harder for you to get aroused with your significant other. Porn could possibly “train” your penis to only respond to artificial exaggerated stimuli. It might also lead you to stop appreciating the realistic intimacy, building unrealistic expectations instead. These unrealistic expectations might just make you even more anxious, affecting your sexual performance.
4. Eat Healthy
A healthy diet is essential in supporting a healthy sex life. You could try eating more fruits and vegetables, which are rich in antioxidants and could boost the blood flow to your penis. When it comes to foods you should avoid, I recommend you steer clear of things high in cholesterol, processed fats or artificial sugars. These foods usually wreck your blood pressure. And when your blood pressure is not right, it could lead to erection problems. So you can see how a healthy and balanced diet is key to a healthy and balanced sex life.
5. Drink Alcohol in Moderation
While there is no direct link to alcohol and erectile dysfunction, it’s a well-known fact that too much alcohol could cause issues when it comes to blood pressure. In fact, regular heavy drinking has been linked in study after study to nerve damage and hormonal imbalance, especially in the male sex hormones.
